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Mental Health Resources

Support Groups and Treatment Resources: 


Anxiety and Depression Association of America- Provides resources and support groups  (virtual and in person) to prevent, treat, and cure depression and anxiety disorders.


National Eating Disorder Association- NEDA supports those affected by eating disorders and assists individuals through the recovery process. 


Alcoholics Anonymous- The goal of A. A is to help its members achieve sobriety. There is no age or education requirement to be a member. Find an A.A. program near you. 


Narcotics Anonymous- N.A. offers a twelve-step drug recovery program, including weekly meetings. N.A. membership is free for all. 


Self Mutilators Anonymous - Self Mutilators Anonymous provides virtual support groups that help individuals recover from self-injury. 


Federation of Families for Children’s Mental Health: The National Federation of Families is a national family-run organization connecting families with emotional, behavioral, or mental health needs.


Christi Center: Christi Center provides adult grief services and support groups (virtual and in-person) for those who have experienced the loss of a loved one. 

Educational Resources:  


American Foundation for Suicide Prevention- Through research, education, and advocacy, AFSP provides a nationwide community to those affected by suicide. 


Depression and Bipolar Support Alliance- DBSA strives to help, support, and educate individuals with mood disorders. 


Attention Deficit Disorder Association: ADDA provides adults with ADHD resources to improve their quality of life. 

Drugwatch: Drugwatch spreads information about potentially harmful drugs, side effects, medical devices, and procedures. 


Hotlines and Crisis Lines: 


National Alliance on Mental Illness (NAMI) NAMI works to improve the quality of life for those affected by mental illness through support and advocacy. 

Call 800-950-NAMI or text NAMI to 741741


National Suicide Prevention Hotline: 24/7 free and confidential support. Call or text 988


Crisis Text Line: Text HOME to 741741 24/7 for mental health support and crisis intervention


National Domestic Violence Hotline: 24/7 support for survivors of Domestic Violence 800-799-7233

Disaster Distress Helpline: 24/7 helpline. Provides crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters and treatment referral routing service, 1-800-985-5990

The StrongHearts Native Helpline: 24/7 Domestic and or sexual violence helpline for Native Americans and Alaska Natives 1−844-762-8483

Trans Lifeline: 24/7  peer support hotline run by trans people for trans/questioning individuals,  877- 565-8860

National Parent Helpline: Monday- Friday, 10 AM to 7 PM PST. Provides emotional support for parents, 1-855-427-2736

SAFEline: 24/7 hotline for victims of domestic violence, sexual assault, exploitation, and child abuse. CALL 512-267-7233, TEXT 737-888-7233

WarmLine: Monday- Thursday 8:30-7:30 PM, Friday 8:30-5 PM, Saturday 12-4 PM. Warmline connects people with trained mental health professionals. 512-548-9922

Disaster Distress Text Line: 24/7 multi-lingual disaster crisis counseling for residents of the United States and its territories. Text ‘TalkWithUs’ to 66746

SAFEline: 24/7 text line and chat for victims of domestic violence, sexual assault, sex trafficking, and child abuse. Text (737)888-7233 or Click Here for live chat.

Trevor Text: 24/7 suicide and crisis text line for LBTGQ+ Youth under 25. Text ‘START’ to 678-678

Online Resources: 


Military One Source: 24/7 consultations, coaching, and non-medical counseling for members of military families. 


Network of Care- Network of Care provides online community services, support, and assistance to those needing social resources. 


Parents, Families, and Friends of Lesbians and Gays (PFLAG)- PFLAG supports LGBTQ+ people through education and advocacy.


Obsessive Compulsive Foundation- IOCDF provides help, healing, and hope to those affected by OCD. 


TARA National Association for Personality Disorder- TARA4BPD aims to help those struggling with borderline personality disorder through its support of educational programs


American Foundation for Suicide Prevention- AFSP is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education, and advocacy.


The Trevor Project:  The Trevor Project provides 24/7 support to young LGBTQ+ people via trained counselors available by call and text. 

Now Matters Now: Now Matters Now provides Dialectical Behavior Therapy or DBT resources, which are helpful to most people, including those who do not struggle with mental health issues.

Social Media Victims Law Center: SMVLC works to hold social media companies legally accountable for harm inflicted upon their users. 

Camp Lejeune Claims Center: Camp Lejeune Claims Center provides mental health resources for veterans.

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